Emotional Regulation

Helping young children recognize, express, and manage their emotions is one of the most powerful gifts we can offer. In this category, you’ll find practical tools, visual supports, and research-informed strategies to nurture emotional awareness and build self-regulation skills. Whether you’re navigating big feelings, creating calm-down spaces, or fostering resilience through daily routines, these posts are here to support you in raising emotionally intelligent, confident kids—one small moment at

Cozy corner overlooking the city, designed to offer children a serene space to explore and share their emotions.

Creating a Cozy Corner: A Simple How-To for Parents and Educators

Big feelings are part of growing up—and children need safe, supportive ways to manage them. A Calm Down Corner is a cozy, intentional space where kids can go to regulate their emotions and practice healthy coping strategies. In this post, you’ll learn how to set one up at home or in the classroom, what to include, and how to introduce it in a way that builds emotional awareness and self-regulation.

Emotional Regulation

Kellie Smith

Jun 173 min read

Navigating Big Feelings in Young Children: Strategies for Support and Understanding

Big feelings are a normal part of childhood, but that doesn’t mean they’re easy to navigate. In this post, we’ll explore why young children have strong emotions, what to do in the moment, and how to guide your child through tough feelings with confidence and care. Includes a helpful feelings chart you can start using today!

Emotional Regulation

Kellie Smith

Jun 173 min read