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Foundations of Neurodiversity: Shifting the Lens to Strengths
Neurodiversity is not a problem to solve; it is a natural form of human variation. From autism to ADHD to dyslexia and beyond, different brain types bring unique ways of thinking, learning, and engaging with the world. By shifting from a deficit lens to a strengths-based perspective, we create environments where every learner is understood, celebrated, and supported to thrive.

Kellie Smith
Sep 82 min read


The One Shift That Can Have a Huge Impact on Your Child’s Day
One small shift at breakfast can completely change your child’s day. By swapping sugary foods for protein-packed options, kids show up calmer, more focused, and ready to learn. These two kid-approved recipes make it simple.

Kellie Smith
Sep 22 min read


Can Diet Really Help Kids with ADHD? What the Science Says, and What I Have Seen as a Teacher
I’ve seen firsthand how cutting back on sugar, dyes, and processed foods can help children with ADHD feel calmer and more focused. Research also suggests that diet and omega-3s can be supportive tools, making small changes that may have a significant impact.

Kellie Smith
Aug 283 min read


The Most Powerful Back-to-School Tradition You Can Start This Year
By Kellie Smith, M.Ed. | Little Learning Table Why Goal Setting Matters for Young Children Children are natural dreamers. They’ll tell...

Kellie Smith
Aug 133 min read


Let Kids Be Kids: Reflections on Teaching, Childhood, and What We’re Asking of Our Youngest Learners
Even the most loving parents can unintentionally send mixed messages to their children. In this post, I share two real-life stories from my years in the classroom that reveal how good intentions, like offering choice or celebrating success, can sometimes miss the mark. By listening closely and zooming out, we can better align our intentions with the messages our children actually receive. If you’ve ever second-guessed a parenting decision, this one’s for you.

Kellie Smith
Aug 52 min read


After-School Balance: How to Choose the Right Activities and Leave Time for Play
By Kellie Smith, M.Ed.| Little Learning Table As a new school year begins, many parents are mapping out their child’s after-school...

Kellie Smith
Aug 43 min read


When the Best Intentions Miss the Mark: What I’ve Learned From Listening Closely
Even the most loving parents can miss the mark—especially in the moment. In this post, I share real stories from the classroom that reveal how small choices shape our kids and how a simple shift in awareness can change everything.

Kellie Smith
Jul 293 min read


5 Effective Tips for Raising Confident, Resilient Children: A Partnership Between Parents and Educators
5 Tips for Raising Confident, Resilient Children: A Guide for Parents and Educators
Building confident, resilient children starts with a strong partnership between parents and educators. In this post, I’m sharing 5 powerful tips to help foster emotional regulation, independence, and a love for learning. From mindful tools to creating connection routines, these strategies not only empower kids but also strengthen the bond between home and school. When we work together, we set

Kellie Smith
Jul 284 min read


Is My Child Ready for Kindergarten?
Is your little one ready for kindergarten? Here’s how to ease the transition, build confidence, and support your child socially, emotionally, and academically.

Kellie Smith
Jul 243 min read


How Visual Routines Help Kids Regulate on the Go
Visual routines offer kids a sense of structure—even on the go. Learn how simple picture tools can reduce meltdowns, ease transitions, and help children feel calm and confident anywhere.

Kellie Smith
Jul 232 min read


🍽️ Nourishing Young Minds: Why Nutrition in Early Childhood Matters
Nutrition plays a powerful role in how children learn, focus, and grow. In this post, I share classroom insights, personal stories, and tips for raising adventurous, well-nourished eaters.

Kellie Smith
Jul 223 min read


The Power of the Long View: Parenting with Tomorrow in Mind
Even the most loving parents can lose sight of the long view. As a teacher, I’ve seen how small, everyday choices shape a child’s sense of self, honesty, and connection for years to come.

Kellie Smith
Jul 214 min read


Gentle Parenting and the Classroom Disconnect: What I’ve Seen as a Teacher
As a veteran early childhood educator, I’ve spent over 15 years teaching children from a wide range of backgrounds—urban and suburban, public and private, affluent and underserved. Across all of these settings, one thing has become clear: parenting is changing. And while many of these changes stem from love and good intentions, they’re not always translating well in the classroom.

Kellie Smith
Jul 163 min read


Raising Adaptable Kids in an Ever-Changing World
The world in which our children are growing up is changing faster than ever. As parents, it’s easy to feel overwhelmed by all the decisions you face each day, especially when the stakes feel higher than they did when we were kids. However, alongside the challenges, there’s also more support, knowledge, and tools available to help raise confident, adaptable children for whatever the future holds.
In this post, we explore how to prepare your child to thrive in a world that’s co

Kellie Smith
Jul 153 min read


Navigating Big Emotions: A Parent’s Guide
Teaching your child self-regulation skills early on can make a huge difference in how they handle big emotions. By recognizing patterns in their behavior, offering choices, and using strategies like visual timers and a token system, you can help your child manage their feelings when things don’t go their way. The key is consistency, patience, and providing tools that empower your child to navigate emotional challenges with confidence.

Kellie Smith
Jul 23 min read


How to Support Your Child’s Success in Kindergarten: Simple Tips for Parents
Supporting your child’s success in kindergarten starts at home. Partner with the teacher, read together, and encourage play, both with peers and independently. Sports teach teamwork, while fine motor activities build skills for writing. Establish a consistent bedtime and create an organized space for their belongings. Small efforts like these help your child build confidence, self-regulation, and the skills needed for a successful kindergarten year.

Kellie Smith
Jun 253 min read


Nurturing Healthy Habits: Tips for Parents of Young Children
By Kellie Smith | Little Learning Table As a teacher with over fifteen years of experience working with hundreds of children and...

Kellie Smith
Jun 233 min read


How AI Can Support Early Learning (and What to Keep in Mind)
Throughout my teaching career, I’ve seen firsthand how much technology has evolved—and how it’s changed the way we support young learners.

Kellie Smith
Jun 233 min read


What to Say Instead: A Firm, Loving Approach for Educators and Parents
These are my top 5 phrases to help you become a more effective parent and educator when communicating with young children. Children want to feel seen and heard, and they also crave a sense of agency. By using thoughtful, clear language and reasoning with them, you’ll find that you foster better understanding and cooperation. This approach not only strengthens your relationship but also empowers them to make positive choices and engage more fully in their learning and growth.

Kellie Smith
Jun 194 min read


Creating a Cozy Corner: A Simple How-To for Parents and Educators
Big feelings are part of growing up—and children need safe, supportive ways to manage them. A Calm Down Corner is a cozy, intentional space where kids can go to regulate their emotions and practice healthy coping strategies. In this post, you’ll learn how to set one up at home or in the classroom, what to include, and how to introduce it in a way that builds emotional awareness and self-regulation.

Kellie Smith
Jun 173 min read
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